Many critics of the raw food movement claim that it is harmful to eat raw crucifers. The crucifer family which is now called "Brassica...

Spring has really come once the cherries start to bloom. Along with the tulips, the red maples are also starting to leaf out and bloom. As...

One of the things I look forward to every spring are tulips. If you do not like greens, tulips have the crunch of lettuce or spinach withou...

I've been experimenting with cracker recipes that do not use grains. I am very allergic to anything in the grain family, which cuts out...

I'm not as keen on flax seeds as most raw foodists. I guess it's because I'm an artist and grew up with linseed oil as a paint ...

I'm keen on root crops in fall and winter. Most root crops are meant to be cooked: taro, sweet potatoes, potatoes, yams and arrowhead a...

I have a pretty intense grain allergy and a mild coconut allergy. If I eat white bread, my eyes get inflamed and I get asthma; the effects ...